There may be times when it looks bleak, but hang on to your dreams. The night is darkest just before the dawn. It is at this moment that you are closest to success and 95% of people will give up. Push through this moment and you'll achieve your dreams. I - Ignore those who try to destroy you. Don't get involved in their dramas or toxicity - just walk away. Surround yourself with people who will encourage and support you. Remove those who want to pull you down and watch you fail from your life. You'll find it much easier to stay motivated. J - Joy and gratitude. Perhaps two of the fundamentals for motivation and success is to be joyful in what you do and grateful for what you have. K - Keep pushing forwards no matter how hard life may seem. In the toughest moments you can choose to move forwards or to run away. It's your decision - one path brings you closer to the success asics gel lyte v baratas , the other takes you away from it. Which do you want to follow? L - Learn to love your self. This isn't as easy as it sounds for most people, but by loving yourself you will be happier and more motivated because you will believe you deserve what you achieve. M - Make things happen. Motivation and success doesn't come from sitting in front of the television drinking coke and eating pizza. Take action and you'll achieve your dreams. N - Never lie, cheat or steal. Always play a fair game. At the end of the day, if you live a dishonest life, it will come back to you. Living an honest, fair life allows you to be proud of what you do. O - Open your eyes. Everyone has a set of blinkers that they wear and see everything through them asics gel lyte iii baratas , i.e. how they would like things to be. Look at life with open eyes and see things how they are, and see them how you want them to be. Then take action to make it happen. P - Practice makes perfect. The more you practice, the better you become. A top sportsman doesn't reach their status through a single practice or game. They practice harder and longer than anyone else, and as such, are rewarded more than anyone else. Q - Quitters never win. And winners never quit. So, which do you want to be? R - Ready yourself. Always be ready to take advantage of the opportunities and situations presented to you. Prepare in advance adidas superstar supercolor rosa , and ignore the voice telling you to put it off until tomorrow. Remember, it wasn't raining when Noah built the ark! S - Stop procrastinating. You can put it all off until tomorrow, but one day there will be no more tomorrows. Start procrastinating about procrastinating and do tomorrows jobs today. T - Take control of your life. Discipline and self control are synonymous with motivation. So many people believe their lives are out of their control. Look at your life in detail and you'll discover you have more areas under your control than you think. U - Understand others. If you know very well how to talk, you should also learn how to listen. You have two ears and one mouth for a reason. Understand others and strive to be understood. V - Visualise it. Your sub-conscious knows no difference between your imagination and reality, so if you rehearse your success in your mind, then your sub-conscious will believe in it and make it happen. W - Want it more than anything. Every successful person has had a burning desire to achieve their goals. The Wright brothers didn't invent the aeroplane because there was nothing on the television. They had a burning desire to succeed and kept going adidas superstar supercolor baratas , even in the face of setbacks. X - X Factor is what will mak.