Pain may sometimes be the reason why people change. Getting bad grades make you realize that you need to study. Debts remind you of your inability to look for a source of income. Being humiliated gives you the 'push' to speak up and fight for yourself to save your face from the next embarrassment. It may be a bitter experience asics gel noosa tri 9 mujer baratas , a friend's tragic story, a great movie, or an inspiring book that will help you to get up and get just the right amount of motivation you need in order to improve yourself. With all the people trying to pull you down and waiting for you to fail, how can you stay motivated and positive? Try this A to Z of tips for motivation A - Achieving your dreams. Avoid negative people, things and places because they will only drag you down. Eleanor Roosevelt once said, "The future belongs to those who believe in the beauty of their dreams." B - Believe in your self asics gel noosa tri 8 mujer comprar , and in what you can do. Believe in your possibilities and your dreams. Every advancement of humankind has taken place because someone believed in themselves. C - Consider all of the angles and aspects of everything you encounter, whether it is people or situations. Motivation comes from strength of purpose. Being able to see both points of view will give you more chance of being successful and keeping those around you motivated too. D - Don't give up and don't give in. Every successful person from J K Rowling to Walt Disney to Sylvester Stallone to Thomas Edison had multiple failures before being successful. Sometimes their failures or rejections ran into the hundreds before they achieved success. E - Enjoy. Work as if you don't need money. Dance as if nobody's watching. Love as if you never cried. Learn as if you'll live forever. Motivation takes place when people are happy. F - Family and Friends. Use your family and friends to help you stay motivated. The big football teams have cheerleaders and fans to encourage them. Your family and friends can be your cheerleaders and fans. Use them to keep you going when you feel your motivation drifting. G - Give that little bit extra. Self improvement happens everywhere all the time, whether you are at home, at work or at school. Anthony Robbins tells us that the difference in effort between excellent and outstanding is miniscule, yet the difference in rewards is massive. Giving that little bit extra can put you into the outstanding. H - Hang on to your dreams. There may be times when it looks bleak, but hang on to your dreams. The night is darkest just before the dawn. It is at this moment that you are closest to success and 95% of people will give up. Push through this moment and you'll achieve your dreams. I - Ignore those who try to destroy you. Don't get involved in their dramas or toxicity - just walk away. Surround yourself with people who will encourage and support you. Remove those who want to pull you down and watch you