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Forskolin KC3000 Eat 4-6 Meals: For effective fat loss it is better to have 4-6 medium sized meals instead of having 3 large meals. When you eat 3 large meals your body will turn the excess food into fat and store it. However when you have 4-6 medium sized meals your Slim Body is able to metabolize better and hence most of the food is used as energy. Also pay attention to the glycemic index of the foods. Low glycemic food breaks down into sugar slowly. This helps to control sugar levels in the blood and the secretion of insulin.
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