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PITTSBURGH (AP) There was no dogpile in the dressing room. No champagne celebration. Not even a beer. Nothing.The Washington Capitals have been here before. Many times Cody Eakin Jersey , actually. It’s not that they don’t appreciate winning Metropolitan Division title after Metropolitan Division title like the one they wrapped up with a 3-1 victory over rival Pittsburgh on Sunday night.It’s just that they’re tired of division banners being the only ones raised to the rafters.Still, star Alex Ovechkin knows not all playoff runs are created equal. The group that skated off the ice at PPG Paints Arena after keeping the two-time defending Stanley Cup champions in check for three taut and occasionally chippy periods is not the juggernaut that rolled into postseason in 2016 and 2017 only to be sent home in the second round by Pittsburgh.”We lost lots of players,” Ovechkin said after playing in his 1,000th career regular season game. ”Guys in the locker room, experience guys. But different guys step up and they play different. … We play as a team.”One that hopes following a familiar script will lead – at last – to an unfamiliar ending.Philipp Grubauer made 36 saves to continue his push to supplant Braden Holtby as Washington’s top goaltender as the Capitals won for the 10th time in 12 games to assure themselves of home-ice advantage through the first two rounds of the playoffs.”We had a challenge there from the beginning (of the season) on,” Grubauer said. ”We lost a couple experienced guys. We learned from our mistakes and we’re still learning. It’s nice to wrap that up, for sure.”T.J. Oshie, Dmitry Orlov and Tom Wilson scored for Washington and Grubauer did the rest, including a spectacular glove save on Penguins star Sidney Crosby in the third period that served as an exclamation point on the kind of performance that would fit right in over the next two months.”Last couple games we played in here weren’t too good, so it’s a momentum builder for us,” Grubauer said. ”We have to make sure we play the right way next couple games. It’s going to be huge.”The Penguins have the top power play in the league but went 0 for 5 with the man advantage. Patric Hornqvist picked up his 27th of the season late in the third period to avoid a shutout. Matt Murray stopped 31 shots but couldn’t quite match Grubauer.”I thought that’s probably as good as our power play has looked the last month, we just didn’t score,” Pittsburgh coach Mike Sullivan said.A night after earning a playoff berth for a franchise-record 12th straight year, the Penguins lost at home in regulation for just the second time since Jan. 4 to end a late push for a division crown. Not that it matters much to Pittsburgh. The Penguins have ended each of the last two regular seasons as the division runner-up to Washington. And each time the Penguins have used a second-round playoff series victory over the Capitals as a springboard to the Stanley Cup.”We never win division,” Pittsburgh center Evgeni Malkin said. ”It’s not first time. It’s not surprise. We’re fine.”Ovechkin called becoming just the 57th player in NHL history to play at least 1 Youth Colin Miller Jersey ,000 games for one team ”a milestone” but didn’t exactly get caught up in the moment. The 32-year-old knows his career has been equally defined by his 603 goals and his team’s inability to make a deep playoff run.Despite seven division titles and nine playoff appearances since he made his debut in 2005, Ovechkin has never played on a team that reached the Eastern Conference finals. Postseason success is the only thing that’s eluded him, but Washington appears to be peaking behind Grubauer.Washington coach Barry Trotz opted to give Grubauer his first career start against Pittsburgh and Grubauer responded brilliantly. He was at his best in the second period, when the Penguins’ lethal power play had four chances to draw even and came up empty each time, including an extended two-man advantage in which Grubauer received a little help from the crossbar when a shot from Malkin clanged off the crossbar.The lucky bounce preserved a 1-0 lead. Orlov pumped in his career-high 10th just after a Pittsburgh power-play expired later in the period, firing a shot from the slot that went between the legs of Penguins defenseman Olli Maatta and over Murray’s right arm.When Tom Wilson redirected Matt Niskanen’s shot from the point by Murray 23 seconds into the third period the Capitals had another division title wrapped up but not bragging rights. That will have to come later.NOTES: Washington went 0 for 4 on the power play. … Malkin was given a 10-minute misconduct with 1:01 left in regulation after mixing it up with Oshie. … Penguins C Derick Brassard missed his third consecutive game with a lower-body injury. … Pittsburgh is 9-7-2 on the second night of back-to-backs this season.UP NEXTCapitals: Visit St. Louis on Monday. Washington beat the Blues 4-3 on Jan. 7.Penguins: Get three days off before finishing regular season with a back-to-back starting on Thursday in Columbus.— ARLINGTON, Va. (AP) Of all the ways the Washington Capitals have tried to win in the playoffs, none has been as effective as this.They pushed the pace with speed and skill when Alex Ovechkin and Nicklas Backstrom were part of the ”Young Guns.” They made every game a coin flip with tight, Dale Hunter hockey. Each time, an early exit followed.This year is different. Suddenly, the Capitals are a suffocating defensive team that clogs the middle of the ice and makes even the fastest of opponents look slow.The Vegas Golden Knights are the latest to get frustrated by Washington’s neutral-zone pressure that took a toll on Columbus, Pittsburgh and Tampa Bay, paving the way for this run to the Stanley Cup Final. After cruising through three rounds with ease, nothing looks easy right now for Vegas because the Capitals have mastered the art of frustration, and are two wins away from hoisting the Cup for the first time.”Offensive teams have certain tendencies Womens Deryk Engelland Jersey , certain routes that they take through the neutral zone, plays they like to make, so if you can be on top of them and turn over some pucks, stifle them, make it hard for them to gain entry with possession, that frustrates skilled players,” defenseman Matt Niskanen said Sunday. ”If you can be in their face, just standing in the way, it’s amazing what that does.”It’s amazing the transformation the Capitals have made since coach Barry Trotz challenged players late in the regular season to embrace this approach. It was clear as early as Game 4 of the first round that the 1-1-3 trap in the neutral zone had the ability to essentially shut down the opposing attack, and since the first two playoff games Washington is 10-2 when scoring first.The Golden Knights have found how difficult it is to try to come back against the Capitals and need to adjust quickly down 2-1 in the Cup Final going into Game 4 Monday night. They have to make some adjustments before it’s too late.”Our guys who have a lot of speed can go back deeper, gather some speed,” winger David Perron said. ”Then the defensemen can try to freeze the first forechecker, kick it wide. These guys coming with speed, if they’re confronted, which they will be most times at the blue line James Neal Jersey , you can put it in and go on the forecheck. You can have guys hang close to the right wing or up top, and as the puck is coming your way, win the one-on-one battle with support. … We also have to try to not let them set up, so if there’s a turnover, a quick one, we can punt it up, go back on offense.”The Penguins and Lightning tried that and couldn’t crack the Capitals well enough to advance.”They’re really good at slowing you down,” Lightning forward J.T. Miller said during the Eastern Conference final. ”Right when you want to just chip it and go, there’s a guy, there’s a wall there, and guys are ready to go back and get it on the other side. … It’s just their ability to stand up and make you force plays because it looks like there’s more ice than there is, and then all of a sudden they do a good job of staying in front and retrieving pucks.”Vegas is built on speed, but it’s hard to harness it if players can’t get blue line to blue line with the puck to create any offense. When the Capitals took a lead in Game 3, they went into their now-patented scheme.”It’s just kind of a group mentality to make life difficult on them,” winger Tom Wilson said. ”I think that’s when we’re at our best as a team is when we’re playing physical Jonathan Marchessault Jersey , we’re taking away time and space, making it difficult on their top guys.”That difficulty wears on a team, and Trotz said it’s noticeable when an opponent tries to change its game and manage the puck differently to counterbalance the trap. When it works effectively, not only does it limit changes against, but it creates the kind of odd-man rushes that have paced Washington’s offense this postseason.”It’s important to recognize moments when you can pressure, and we don’t want to get away from that, where we can send two guys and try to force teams into mistakes,” Niskanen said. ”If you can hold either the red line or the blue line with layers of support, you can force teams into turnovers, and we’ve done a good job of that.”—More Stanley Cup coverage: https://apnews.com/tag/StanleyCupFinals—