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BEIJING Astros Jimmy Wynn Jersey , Dec. 17 (Xinhua) -- Yi Jianlian had 38 points and 15 rebounds to help Guangdong won ninth straight game by rolling over defending champion Beijing 122-98 in 2014-15 Chinese Basketball Association (CBA) league on Wednesday.


Will Bynum, the former Pistons point guard,destroyed Beijing's defence with hiscy and vision.He managed 24 points and 14 assits for the vengeance of Guangdong, who was defeated by Beijing 89-103 in the opening game of this season.


Randolph Morris led the Beijing with 35 points and 12 rebounds,but the former CBA MVP Stephon Marbury scored only 8 points with 2 of 10 from the field. [ Guangdong shot out to a quick 12-point lead in the first quarter that was increased to 63-47 at halftime.Beijing came out in the second half and failed to find a way to comeback.The defending champion trailed as many as 26 points in the final quarter.


"It is just a regular game, it didn't really prove anything.No matter win or lose, we need to stay clam and keep improving ourselves in offence and defence."said Yi Jianlian.


The league-leading Liaoning downed Foshan 117-107 with a balance attack that included six players scoring in double digits.


Lester Hudson took 25 points, 12 assists and 7 rebounds while Han Dejun grabed 15 points and 15 rebounds.He Tianju and Guo Ailun finished with 24 and 21 respectively.


Andray Blatche,who played for Brooklyn Nets in NBA last season,led contributed 25 points, 18 rebounds,6 assists and 6 steal to gave Xinjiang a easy victory 108-81 over Sichuan.


In Wednesday's other games,Shanghai overwhelmed Zhejiang 129-101,Shanxi crushed Chongqing 130-103, Jilin edged Dongguan 120-116, Tianjin beat Fujian 110-101, Shandong smashed Jiangsu 117-94, Guangsha downed Bayi 110-104.


NANJING, March 31 (Xinhua) -- Following is the starting lineup of Tunisia against China at an international soccer friendly here on Tuesday:


Goalkeeper: Ben Mustapha


Defenders: Aymen Abdennour, Ousssama Haddadi, Mohamed Gouida, Ferjani Sassi


Midfielders: Houcine Ragued, Maher Hannachi, Anis Ben Hatira, Chamseddine Dhaouadi,Saber Khalifa,


Forward: Taha Yassine Khenissi


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You may be wondering about the benefits of a raw food diet if you are currently reading this article The benefits are truly endless to consuming raw foods and once you understant the concept, you will ask yourself why you haven’t followed this diet till now. You’ll also think twice about eating dead cooked foods ever again.


Raw Foods Give You More Energy


I don’t think I know of a single person who eats at least 80% raw foods who doesn’t enjoy far more energy than the average person. Once I transitioned away from eating bread, dairy and processed foods, my energy levels went through the roof. This energy boost I am referring to is not like a caffeine boost, but lasts throughout the entire day.


You will notice that by eating more raw foods, that you will actually require less sleep and still have plenty of energy. When I’m eating at least 80% raw, I can easily function on just 4-5 hours of sleep. I don’t require naps ever and fly out of bed in the morning. Oh yeah, did I mention that I workout every single day as well? Sometimes, even twice!


Energizing Enzymes


There are several reasons why a raw food diet will give you more energy. First, raw foods are rich in food enzymes. Enzymes are required for every single reaction in the body. Since enzymes in our bodies don’t last forever, once they are gone, so are we… Once you cook foods above a certain temperature, all the important, nutritious enzymes are destroyed. This basically means that if you eat too many cooked foods, that your body will lack the enzymes to help your digestive system break down the foods.
The more energy your body needs to divert towards digestion, the less energy you will have for other activities. You will feel more lethargic and tired as your body is trying to breakdown “dead” foods and figure out what to do with them.
So, the food enzymes inherent in raw foods are a big reason for boosting your body’s energy. They are the spark plugs and are intricately related to the next property that make raw foods so energy-boosting.


Life Force


Raw foods are also known as living foods. They are called “living” because they carry an incredible amount of life force.
Which foods do you think will produce the best energy field to fuel your body? High energy raw foods or cooked foods that dead? I think we both know the answer.
As I like to say, “eat alive and you will thrive”.


Weight Loss and Beautiful Skin
Another reason people transition to raw foods is because of the wonderful impact they have on your skin and weight loss. Almost all raw foodists have reported losing weight they could never lose. At the same time, they notice an instant improvement in their skin. They look younger and have a natural glow that comes about because of the “living” nature of raw foods, their abundance of enzymes, and of course the plethora of nutrients that are ingested when eating more fruits and vegetables.
You will find it easier to lose weight on a raw food diet because your getting more nutrients and, therefore, your body won’t crave “dead” foods. Second, the enzymes help to breakdown the foods you are eating and excess energy and fat stores in your body.
Third, raw foods are water-rich, which helps you feel more satiated, as well as hydrated.
Many of these reasons also help us explain why living foods make you look younger and beautify your skin. Enzymes, life force, water, and high quality nutrients all play a role in natural skin care.
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