Posted: By Skin IncThere is no such thing as a safe tan Womens Austin Corbett Jersey , U.S. and British researchers said on Thursday.They said in their review of published studies that tans and skin cancer both begin with DNA damage caused by exposure to ultraviolet light but many people, especially the young, ignore or are unaware of this danger in a quest for a bronzed body."The signals in the cells that induce sun tanning appear to be DNA damage," said Dorothy Bennett Womens Denzel Ward Jersey , a cell biologist at St. George's, University of London, who wrote one of the papers. "DNA damage is the first step in getting a mutation in cells that could lead to cancer, so there can't be anything like a safe tan."The World Health Organization estimates that as many as 60 Womens Baker Mayfield Jersey ,000 people each year die from too much ultraviolet light, mostly from malignant melanoma--the deadliest form of skin cancer. The link between skin cancer and damage from ultraviolet light from the sun or tanning booths is well known but the review published in the journal Pigment Cell & Melanoma Research suggests that even a little exposure is dangerous.Another problem is that while genetic and other factors also contribute to skin cancer risk, mixed messages about the safety of ultraviolet light confuses the public, Bennett added in a telephone interview. Getting some sunshine is important because ultraviolet light spurs the body to produce vitamin D. But people need far less ultraviolet exposure for this than it takes to tan Shon Coleman Jersey , she said. "A lot of young people don't know about the scientific evidence," she said. "Anything that causes mutations in your cells increases your risk of cancer." Taking a Vitamin Supplement
There are a number of essential vitamins that the body needs to function properly and it is possible to take these in the form f a vitamin supplement. The majority of people do not have a balanced diet and they may be lacking in certain vitamins which means that they require a vitamin supplement to ensure that they do not have a deficiency of an essential vitamin. A health professional or dietary technician is the best person to give advice on any vitamin supplement that a person should take. It is important to seek professional advice before taking any vitamin supplement. This is because there are some vitamins that can be toxic if too much is consumed and a vitamin supplement may not be appropriate if there is enough of the vitamin already in the food a person eats.
Some categories of people may require more types of vitamin supplement than others. Vegetarians are often deficient in certain vitamins that are only found in animal products, for example, and a vitamin supplement is the ideal solution to this problem. Vegetarians do need to be aware that some vitamin supplement manufacturing processes involve animal products and it is important for them to read the labels. A large number of synthetic vitamin supplement products are available which will enable a vegetarian to take them without contravening their dietary beliefs or needs.
Children will often need a vitamin supplement Carl Nassib Jersey , especially when they are extremely young. This is because a lot of children do not eat a sufficient variety of foods in their early years and a vitamin supplement can help compensate for this natural deficiency. Breast feeding has long been recommended as a source of all the essential nutrients but women who choose not to or are unable to bottle feed may be concerned as to whether their baby needs a vitamin supplement. The large majority of baby milk formulas contain additional vitamins to prevent the need for a vitamin supplement to be given. It is important to discuss any concerns over the need for a baby or child to take a vitamin supplement with a health professional to ensure that the correct solution is found.
Elderly people or those suffering from certain diseases or illnesses are other groups of people that may need to take a vitamin supplement. The body may often need a vitamin supplement to compensate for a person not being able to consume the recommended daily allowance of certain vitamins through their normal diet.
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MADRID, Aug. 9 (Xinhua) -- Spanish Prime Minister Mariano Rajoyused his appearance at an event in the north of Spain to rebutcriticism of the Spanish tourism sector.
Rajoy highlighted that tourism contributes 11 percent of Spain'sGDP Emmanuel Ogbah Jersey , while employing 13 percent of the workforce.
""I never thought I would have to defend the Spanish touristsector. It is something that is unheard of,"" he said, adding theincidents ""could only be carried out by people who are highlyradicalized,"" and that they serve to damage Spain's imageabroad.
Rajoy was speaking in the wake of some isolated incidents inBarcelona Corey Coleman Jersey , which saw anarchist groups attack a tourist bus, spraypainting on its windows, as well as slashing the tires of bicyclesrented to tourists, as well as bursting into a restaurant beforeletting off firecrackers and throwing confetti over diners.
The incidents in Barcelona have been replicated in the Basqueregion where radical groups have also painted slogans protesting atthe excessive numbers of visitors.
Spain has seen a huge growth in visitor numbers Zane Gonzalez Jersey , with non-stopgrowth in visitor numbers in the past seven years and while 2015saw 68 million tourists visit Spain, that number is expected torise to around 84 million in the current year.
One place where visitor numbers won't be rising in the future isthe Balearic Islands where the regional government on Tuesdayapproved a new law to limit the number of holidaymakers visitingthe popular holiday destinations of Mallorca and Ibiza.