e mark left by his latest doping test on Thursday, Bolt decried the really bad doping problem in his sport.The six-time Olympic champion was speaking in London shortly after the Court of Ar

LONDON -- Russias track and field team being banned from the Olympics sends a powerful message that should scare cheats, according to Usain Bolt.Stretching out his left arm to show the small adhesive bandage covering the mark left by his latest doping test on Thursday, Bolt decried the really bad doping problem in his sport.The six-time Olympic champion was speaking in London shortly after the Court of Arbitration for Sport rejected an appeal by 68 Russian athletes seeking to overturn a ban imposed by the IAAF, following allegations of state-sponsored doping.Its a good message to show that if you cheat or you go against the rules then were going to take serious action, Bolt said. This (ban on track and field athletes) will scare a lot of people, or send a strong message that the sport is serious, we want a clean sport.Two reports from the World Anti-Doping Agency have accused Russia of orchestrating a doping program that saw drug-tainted samples disappear or manipulated.Now the International Olympic Committee has to decide whether to go further than the IAAFs decision and ban the entire Russia team from the Rio de Janeiro.Usually so confident on the track, Bolt was initially wary about discussing the sideshows of Olympic bans but the Jamaican sprinter found his stride at a news conference in London.If you have the proof and you catch somebody I definitely feel you should take action, the 29-year-old Bolt said. And if you feel banning the whole team is the right action then I am all for it.Rules are the rules and doping violations in track and field is getting really bad so if you feel like you need to make a statement then thumbs up.Bolt is focused on running for the final time before Rio on Friday, when he will race his first 200 meters of the season at the London Diamond League meeting. It will be Bolts first event since pulling out of the Jamaican Olympic trials earlier this month with a hamstring injury.Im good, Im feeling good, been training good now, Bolt said. I went to see the doctor he worked his magic as always. Wholesale Nike Shoes . U.S. District Judge Lorna G. Schofield in Manhattan agreed that lawyers on both sides could make their formal requests by Nov. 8. A hearing is scheduled for a day earlier. Jordan Siev, a lawyer for Rodriguez, wrote in a joint letter to the judge from lawyers on both sides that MLB lawyers planned to ask that the lawsuit be dismissed. Air Max Shoes Sale Online . -- Sergey Tolchinksy scored his second goal of the game 3:56 into overtime as the Sault Ste. http://www.wholesaleairmax.com/ . -- Chicago Bears cornerback Tim Jennings was selected Monday to his second straight Pro Bowl, while guard Kyle Long made it after a solid rookie season. Cheap Air Max China . The CFLs leading rusher kept adding to his gaudy numbers this season and scored the winning touchdown with just over two minutes to play. The New Westminster, B.C., native plowed three yards into the end zone for the last score of a heated, see-saw battle between the two teams with the best records in the CFL. Cheap Air Max Shoes Store .Y. -- The Buffalo Sabres have placed centre Cody Hodgson on injured reserve and recalled two players from their AHL affiliate in Rochester.Thierry Henry believes Leicester are the most effective team with the ball in the Premier League. Claudio Ranieris side are five points clear at the top of the table but have the third-lowest possession percentage in the league and, speaking on Sky Sports Now, Henry said their efficient approach explains their success.The key of the game is to make sure you dont concede when youre suffering because at times in matches you will suffer, Henry said. On the other side, when you have possession, can you make sure you score? Leicester are the masters of this at the moment. They have scored 47 goals and conceded 27, and people are still talking about a fairytale. This is not a dream, this is reality.If you look at the numbers, Leicester have the ball for around 40 per cent of the game compared to past champions around 55 per cent.So with 40 per cent they can still score 47 goals and Arsenal with 50 or 60 per cent have managed 39 goals. It is more than amazing that a team with less of the ball can manage this, so you have to give them even more credit.They might win the league, and they deserve it. I will put my hand up, I was one of the first to say I think they will collapse because my belief in the so-called big guns made me think they would not accept Leicester in front of them, but they are well in front.Leicester beat title rivals Man City despite having 34 per cent of the ball, and Henry believes a focus on possession can be misplaced. Henry backed Leicester to go all the way and win the Premier League title What bothers me with possession is when, after a game that youve lost 1-0 or 2-0, you bring me your possession stats, he continued.dddddddddddd What am I supposed to do with that? If you have 10 attempts to hit the post, but I do it in one, Im better than you.Possession counts for me when you batter a team 4-0 or 5-0 and you say, We had 66 per cent of the ball, 10 shots, 10 on target, and then I can say, Yes, that was a very good game.But possession never gives you points. Its what you do with your possession. Get a Sky Sports Day Pass Watch Super Sunday all day for ￡6.99 on NOW TV. No contract required Also See: Souness fears for City, Arsenal Mersons predictions Title race: Fear or cheer? 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