. You dont ever want to beat yourself, and when you do things like that you give yourself an opportunity to beat yourself.Its one thing to get beat physically -- you cant cover them, you cant bloc

These are the tough weeks for Alabama -- in a manner of speaking.Coming off a thrilling 48-43 comeback win over Ole Miss, Alabamas players must refocus and avoid any type of letdown on Saturday when the Crimson Tide host Kent State at noon ET at Bryant-Denny Stadium in Tuscaloosa.Its human nature to let off the gas against lesser opponents, but Alabama coach Nick Saban doesnt want to allow that to happen.Saban doesnt want top-ranked Alabama to fall victim to some of the pitfalls that trap other ranked teams in these types of games.The Mid-American Conference is sort of known for being able to come up against really good teams and come up with some wins, Saban said, citing arguably last weeks biggest upset and Central Michigans upset of Oklahoma State the week before as examples of what can happen to teams when they dont focus.Obviously, North Dakota State beating Iowa, which is a ranked team, this happens every week, and it happens because the teams that they are playing dont have the proper respect.They dont prepare correctly. They dont play very well and the other team has players, too, that are very capable. They need to be respected, and we need to focus on what we need to do to get better as a team and play to our standard, and that certainly is going to be the message for this week.Kent State comes into the game off a 27-7 victory over Monmouth, its first win after losses to Penn State 33-13 and North Carolina A&T 39-36 in four overtimes the first two weeks.The Flashes have struggled on offense, producing only 897 yards rushing and passing in their three outings for an average of less than 300 yards a game. But they also have held their opponents to an average of just 320 yards a game in total offense.Coach Paul Haynes says his players wont be intimidated as they prepare to meet the nations No. 1 team.We are just going to work on our execution, said Haynes. Weve been to places like Ohio State and LSU, so well be all right.What Saban wants to avoid is a duplication of the effort of both his players and coaching staff in the second week of the season when the Tide beat Western Kentucky 38-10. Saban went as far as to say that he was embarrassed at how the team played in that game.Alabamas leadership group is being more vocal this week in hopes of keeping everyone locked in and focused as to not disappoint Saban and the fans.There are no downshifts, Crimson Tide linebacker Ryan Anderson said. Were going to practice this week like were preparing for the national championship. Thats the only way were going to get better as a team.You cant downshift and then pick it back up. You just cant do it.Saban expressed some unhappiness with the way the Tide finished its win over Ole Miss. After outscoring the Rebels 45-6 over one stretch to take a 48-30 lead, the Tide gave up two quick scores to let the Rebels back within five points.All these things catch up with you if you dont fix them, correct them, focus on every play and get things executed properly, that leads to a lot of problems, he said. You dont ever want to beat yourself, and when you do things like that you give yourself an opportunity to beat yourself.Its one thing to get beat physically -- you cant cover them, you cant block them upfront -- thats different and that may happen someday. All this other stuff, you beat yourself, and that is what we have to get fixed.The game against Kent State does have one distinctive aspect to it. Kent State is Sabans alma mater, and the coach recalled a conversation with his wife about that angle.I was telling Terry this morning, I watch these games and these tapes and look out on the field and I played there, Saban said. And I cant remember too many games that I played in there.I guess Im getting old.Saban is 2-0 against his alma mater. In addition to the 48-7 win over Kent State his Alabama team recorded in 2011, Saban also owns a 28-14 win over Kent State in 1990 when he was at Toledo. Cheap Jerseys . Emery skated the length of the ice and fought an unwilling Holtby during the third period of the Flyers 7-0 loss Friday night in Philadelphia. He was given 29 penalty minutes, including a game misconduct. But Emery did not face even a disciplinary hearing with NHL senior vice president of player safety Brendan Shanahan because rules 46. China Wholesale Football Jerseys . They had already blown a double-digit lead, fans were hitting the exits, and a long seven-game road trip waited at the end. http://www.cheapnfljerseyschinasupply.net/ .ca NFL Power Rankings, overtaking the Denver Broncos and remaining ahead of NFC competition San Francisco, Carolina and New Orleans. Authentic Wholesale Jerseys . Nine days before the opening ceremony, organizing committee chief Dmitry Chernyshenko said Wednesday that Sochi is "fully ready" and will deliver safe, friendly and well-run games that defy the grim reports that have overshadowed preparations. NFL Jerseys China . -- Ty Montgomery had 290 all-purpose yards and two touchdowns, and fifth-ranked Stanford held on to beat No. OTTAWA, Ontario -- Claude Giroux couldnt have asked for a much better trip to Ottawa.The Philadelphia captain scored twice, the second 40 seconds into overtime in the Flyers 3-2 victory over the Senators on Thursday night.Girouxs two-goal outing came a night after he was engaged to girlfriend Ryanne Breton of Ottawa.It was pretty special (to get engaged) and to get the win was icing on the cake, said Giroux, who grew up in the area.Michael Del Zotto also scored, and Steve Mason made 19 saves. The Flyers have won three in a row to improve to 12-10-3.It was a much needed outcome for us on the road and a pretty good effort from our group all the way through, Flyers coach Dave Hakstol said.Mike Hoffman and Ryan Dzingel scored Ottawa, and Mike Condon made 29 saves. The Senators dropped to 14-8-2.Ottawa took a 2-0 lead just 1:57 into the second when Dzingel knocked down the puck in front and put a stick on it to lift it pass Mason for his sixth of the season.We had a good first, good third, but our second definitely we could have done better, Senators coach Guy Boucher said. We stopped shooting. We created less momentum in the offensive zone and they grabbed that and got some power plays and grabbed that part oof the momentum.ddddddddddddThe Flyers rallied to tie it with two goals in minute. Giroux scored with 3:10 left, firing a shot off that caught the inside of Condons blocker and went in. Del Zotto tied it when he tipped in Mark Streits shot.Any time you blow a lead whether its one goal or two goals it always hurts, Dzingel said. We had a chance in overtime even though we gave up those two goals and we couldnt capitalize, so obviously it hurts losing that one point.The Senators opened the scoring in the first on Hoffmans power-play goal. He has five goals in six games.Game notes The Grey Cup champion Ottawa Redblacks were on hand for a ceremonial faceoff. Quarterback Henry Burris and receiver Brad Sinopoli dropped the puck from the Grey Cup. ... Ottawa was down to five defenseman for the third period after Fredrik Claesson suffered a lower-body injury. ... Philadelphia D Brandon Manning missed his third straight with an upper-body injury. LW Scott Laughton and D Nick Schultz were healthy scratches.UP NEXT:Flyers: Host Chicago on Saturday.Senators: Host Florida on Saturday night. Cheap Adidas Hockey Jerseys Wholesale College Jerseys Cheap Nike Basketball Jerseys Cheap Football Jerseys Free Shipping Cheap Baseball Jerseys Cheap Jerseys Free Shipping Cheap Jerseys From China Wholesale Nike NFL Jerseys Cheap NFL Jerseys China Wholesale Nike NBA Jerseys Cheap NHL Jerseys Authentic Cheap MLB Jerseys Authentic Wholesale Soccer Jerseys China Cheap NCAA Jerseys China Stitched NFL Jerseys Cheap Custom Jerseys China Cheap Basketball Jerseys Authentic NFL Jerseys China Cheap College Jerseys Wholesale Football Jerseys ' ' '